If you’re a WordPress 2.8.x user, please upgrade to 2.8.4 ASAP. You can download the latest version from here or, if you’re (lazy and) adventurous like me, do this from inside your dashboard. WordPress 2.8.3 exploits admin password reset.
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I have no idea what you just said.
Translation: The previous version of this blog software allows someone to hack in and change your admin password. Please update your software.